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Interview guide · Updated 15 October 2026

"Tell me about yourself": how to answer, with examples

"Tell me about yourself" is usually the first question, and it isn't asking for your life story. The interviewer wants a short, relevant summary that explains why you're in the room. Keep it to about a minute and end on why you want this job.

A structure that works: present, past, future

  1. Present: what you do now, in one or two sentences.
  2. Past: one or two experiences or skills that are most relevant to this job.
  3. Future: why you've applied for this role at this organisation.

Tip: Leave out personal details such as age, marital status or health. Stick to things relevant to the job.

Example answers

School leaver: "I've just finished my GCSEs at [school], where I enjoyed maths and DT. I've had a Saturday job at [café] for a year, so I'm used to busy shifts and serving customers. I'm applying for this apprenticeship because I want to learn a trade properly, and your training programme stood out."

Career changer: "I've spent six years in hospitality, most recently as a supervisor running shifts of ten people. Over the last year I've completed an AAT course in the evenings because I enjoy the numbers side of the business, like cash-ups and stock. This role would let me use both: accuracy, and dealing with people under pressure."

Experienced candidate: "I'm an operations manager at a distribution centre, responsible for two shifts and about eighty people. Last year I led a change to our labour planning that cut agency spend. I'm looking for a bigger multi-site role, and your expansion plans are the kind of challenge I want next."

Each answer is illustrative; swap in your own true details.

Common mistakes

  • Reading out your CV from the start.
  • Talking for more than two minutes.
  • Being so modest you don't say what you're good at.
  • Forgetting to say why this job.

Prepare the rest of your answers with the interview question tool and the STAR method guide.

FAQs

How long should my answer be?

About 60 to 90 seconds. The interviewer will ask follow-up questions if they want more.

Should I memorise my answer?

Memorise the structure and key points, not a script. It will sound more natural.

Sources

Links checked 15 October 2026.

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